Health and Fitness SA

Winter Weight Loss Tips

Winter weight loss tips are the most difficult due to the perceived lack of variety of fresh fruits and vegetables at the markets, farmers markets that are closed during winter, the cold weather, and the lack of desire to face the chilly days and exercise! The days are short and dark and the lure of comfort food to ease the winter blues is always looming.

From Wikipedia: “A phobia is an irrational, persistent fear of certain situations, objects, activities, or persons. The main symptom of this disorder is the excessive, unreasonable desire to avoid the feared subject. When the fear is beyond one’s control, or if the fear is interfering with daily life, then a diagnosis under one of the anxiety disorders can be made.” Here are the top 10 Bizarre phobias!